Global Hand Washing Day is celebrated every year on October 15 to raise awareness about the importance of hand hygiene. For travellers, this day serves as a reminder of how important it is to maintain proper hand hygiene, especially when visiting different places. Whether you’re exploring new countries or travelling within the UK, the importance of hand washing for travellers cannot be stressed enough.
Why Hand Hygiene Matters for Travellers
When travelling, you come into contact with a variety of surfaces, from public transport to restaurants, restrooms, and tourist spots. This increases your risk of picking up germs that can lead to infections like food poisoning, colds, flu, or even more serious illnesses. Following basic handwashing tips for travel health can help you avoid falling ill while on your trip.
Hand Hygiene Tips for Travellers
Staying healthy while travelling is essential to making the most of your journey. Here are some practical hand hygiene tips for travellers to ensure you remain safe and healthy:
Wash Your Hands Regularly
Make sure to wash your hands with soap and water for at least 20 seconds, especially after using public transport, visiting public places, or before meals.
Use Hand Sanitiser
If soap and water aren’t available, carry an alcohol-based hand sanitiser (with at least 60% alcohol). This can be a quick and effective solution to maintain hand hygiene while on the go.
Avoid Touching Your Face
Even if you’ve just washed your hands, try to avoid touching your eyes, nose, or mouth. These areas are entry points for germs into your body.
Pack Travel-Friendly Hygiene Supplies
In addition to hand sanitiser, pack moist towels or antibacterial wipes for quick clean-ups when soap and water aren’t available.
Global Hand Washing Day Tips for UK Travellers
With the ongoing pandemic and heightened awareness of personal hygiene, following the UK travel health guidelines for hand hygiene is vital. UK travellers should always prioritise hand washing, especially during trips that involve crowded or public areas. Use Global Hand Washing Day as a reminder to review your personal hygiene practices and adapt them for safe travels.
Stay Healthy and Safe
Good hand hygiene not only protects you but also helps protect others by reducing the spread of germs and infections. Taking simple steps, like washing your hands regularly and using hand sanitiser, can make a significant difference in maintaining your health while travelling. Keep these hand-washing tips for travel health in mind to enjoy your travels without unnecessary health concerns.
For Travel Advice, Book an Appointment with Nima Pharmacy
If you’re planning to travel soon, it’s always a good idea to consult healthcare professionals about the best practices for staying healthy while abroad. For expert travel health advice, including hand hygiene tips for your next trip, book an appointment with Nima Pharmacy. Our team can help ensure that you’re prepared with the right guidance and products to maintain excellent hygiene while travelling.